March 14, 2018

Your Health is on the Plate

March is finally here! As spring approaches, we are celebrating National Nutrition Month. This year’s theme, “Go Further with Food,” communicates the importance of making healthy and informed food choices as well as reducing food waste.   What is Nutrition? Nutrition is a major key to developing and maintaining good health. According to the National … Continued
February 21, 2018

Live Heart Healthy

Think red in February! Hearts are everywhere this month as we celebrate Valentine’s Day and National Heart Disease Awareness Month. According to the Centers for Disease Control and prevention, heart disease is the leading cause of death for both men and women. Heart diseases vary by type and cause but, collectively kill about 610,000 people … Continued
January 17, 2018

What’s Your (Blood) Type?

Ready for a New Year’s resolution that helps your community? January honors blood donors and encourages others to give. Since 1970, January has been known as National Blood Donor Month (NBDM). This month is dedicated to blood organizations paying tribute to the millions who give blood each year, bringing awareness to the severity of the … Continued